For Individuals

You already know something has to change

You're not broken. You're depleted. There's a difference — and the path forward looks very different depending on which one you're actually dealing with.


This work is for the person who has done the self-help, tried the habits, maybe even sat in a therapist's office — and still feels like something essential is just… out of reach. It's not that you haven't tried. It's that the tools you've been given aren't working at the level where the problem actually lives.


Work with Shannon
Shannon Missimer

The woman who arrived at my work wasn't struggling because she was weak. She was struggling because she had spent years being exceptionally strong in a body that never got to rest. That's a different problem. And it needs a different kind of care.

— Shannon Missimer, Co-Founder
This might be for you

If any of this sounds familiar

You're high-functioning and quietly exhausted

You show up, you deliver, you hold it together — and behind closed doors you're running on empty and you're not sure for how long.

You've lost the thread of who you are

You can describe your roles and your responsibilities — but when someone asks what you actually want, you don't know what to say.

You're going through the motions

Life looks fine from the outside. Maybe even good. But you're watching it happen to you instead of living it.

You've tried to "fix" it and it hasn't worked

You've read the books, taken the courses, said the affirmations. And yet here you are, searching again.

You know something is possible that you can't quite access

There's a version of your life — calmer, clearer, more you — that you can feel just out of reach. You're right. It exists.

You're ready to stop surviving and start living

Not someday. Now. You want the kind of change that sticks — not another temporary lift.

Where to Begin

Three ways to work together

Wherever you are in this journey — there's a place for you. Not every path looks the same, and not every person is ready for the same level of depth. Here's how we can support you depending on where you are right now.

For the person ready to go deep

The 3-Month Container

The most personal and intimate way to do this work. Shannon works with you one-on-one — at your pace, through your story, with her full presence behind every session. This isn't a program you follow. It's a container built entirely around you.

Work with Shannon
For the person ready for a framework

The Experience™

A 28-day guided journey through The M of G Method — structured, supported, and designed to move through quietly if that's what you need. Shannon is available throughout but there's no pressure to engage with others. Just you, the framework, and the space to do the work on your own terms.

Explore The Experience™
For the person ready to sustain the practice

The Breathing Room

Once you have the tools — this is where you keep using them. The Breathing Room is a live community practice space where breath and presence become the practices you return to. Not a program. A space you belong to.

Join The Breathing Room
One-on-One Coaching

The 3-Month Container

This is intimate, unhurried, personalized work. Shannon works with a small number of clients at a time — which means you get her full presence, full attention, and a container that's genuinely built around you.


Each container moves through The M of G Method at a pace that honors where you are. We don't rush regulation. We don't skip reconnection. We work in the right sequence because the sequence is the medicine.


Learn More & Apply

What's included

3-month coaching container
  • Monthly talk sessions — deep, structured coaching that follows the M of G arc
  • Monthly practice sessions — breathwork, somatic practices, and guided regulation work
  • Access to The Motion of Gratitude Experience™ digital platform
  • The Experience™ physical kit — journal, Gratosis® bracelets, and keepsake gift box
  • Between-session support and touchpoints as needed
  • A framework that belongs to you long after the container ends

Shannon works with five clients at a time — apply to inquire about availability

Not ready for one-on-one?
Start with The Experience™

The 28-day Motion of Gratitude Experience™ is a beautiful place to begin — structured, supported, and designed to meet you exactly where you are.

Explore The Experience™